by Cohere Member Penny Sebring
Sitting for too long can have profound consequences on our physical and mental health. Too much sitting has been linked to an increased risk of heart disease, type 2 diabetes, stroke, and cancer. Fortunately, there are many ways that being a member at Cohere... » Read More... by Cohere Member Penny Sebring
September is often a month of transitions as we move from summer to autumn. It’s time to harvest the vegetables we’ve been growing all summer to prepare for winterizing in October, and layers are required to stay comfortable as temperatures drop towards the end of the... » Read More... by Cohere Member Penny Sebring
This year has been a doozy. Economic unrest, political unrest, and scientific uncertainty pummeled us throughout the year and each of us struggled in our own fashion. We found ways to adjust to the constantly shifting circumstances of 2020 and we have now made it... » Read More... by Cohere Member Penny Sebring
Pioneers on the Oregon Trail knew when they were in a rut. The wheels of the wagon would fall into a groove cut by the passage of previous wagons, and the driver was stuck traversing that groove—forced to follow the path of the person before them until they lifted the... » Read More... by Cohere Member Penny Sebring
Societies around the world have been upended over the last few months. Millions of people are suddenly faced with serious obstacles to balancing their home life and their work life as the two have unexpectedly collided. For many people that are suddenly working from... » Read More...