by Cohere Member Penny Sebring
We all have stress. From the richest, most glamorous person on the planet to the tiniest, most unassuming infant. While occasional bouts of moderate stress aren’t overly damaging, both high levels and chronic stress can lead to mental and physical strain. A... » Read More... by Cohere Member Penny Sebring
September is often a month of transitions as we move from summer to autumn. It’s time to harvest the vegetables we’ve been growing all summer to prepare for winterizing in October, and layers are required to stay comfortable as temperatures drop towards the end of the... » Read More... by Cohere Member Penny Sebring
Swimming is not only good for your physical health—strengthening your cardiovascular system and building endurance, all while reducing the impact on the joints—but it is also extremely beneficial for your mental health. Swimming, like other strenuous cardiovascular... » Read More... by Cohere Member Penny Sebring
When Buffer.com compiled the information from their 2020 State of Remote work survey in February, 20% of remote workers said that they struggled with communication and collaboration more frequently than any other area. We all have our own schedules, lives, and... » Read More... by Cohere Member Penny Sebring
Halloween is just around the corner and while big Halloween gatherings and traditional trick or treating aren’t recommended this year, there are still plenty of opportunities to get dressed up. Safer Halloween alternatives listed by the CDC include Halloween... » Read More...